Fiber Blend

Fiber Blend

Eating fiber has many benefits for your health. The main action of dietary fiber is to change the nature of the contents of the gastrointestinal tract. Fiber can also be helpful in maintaining healthy blood cholesterol and blood sugar. Smoothie Essentials Fiber Blend is a good source of fiber!

Ingredients 

Wheat Bran, Oat Bran, Rice Bran

Nutritional Information

20 Calories, 0 Total Fat, 0 Cholesterol,
5 gms Carbohydrates,
2 Fiber, 0 Protein, 0 Sugars

A Closer Look

What is Fiber?

Dietary fiber is found in plants, and certain plants provide more fiber than others. It is common to classify these fibers as either soluble or insoluble. By combining wheat bran, oat bran and rice bran, Smoothie Essentials Fiber Blend is a blend of both soluble and insoluble fibers. The consumption of soluble fiber has been shown to protect you from developing heart disease by reducing your cholesterol levels. Soluble fiber inhibits the body’s absorption of sugar and reduces sugar response after eating. Insoluble fiber is also associated with reduced diabetes risk.